Massage is one of the oldest healing methods in history of the mankind. Massage helps with body pains, relieves muscle spasms and encourages lymph movement. It is soothing not only for the body, but also for the soul.
The Swedish massage is one of the most common types of massages you can get. This technique involves long, fluid strokes that help stimulate circulation and ease muscle tension. Swedish massage is perfect for those looking for an all-around relaxing experience, as it helps to reduce stress and promote relaxation.
There are many nerve endings on the feet, which are connected to the internal and external organs in the body through energy channels. Reflexology massage uses pressure and friction of reflex zones. It stimulates the relevant organs, relaxes muscles, and reduces mental and physical tension. It also regulates the function of the endocrine glands. It has a particularly positive reflex effect on blood circulation, the lymphatic system, and the immune system. It also has a relaxing effect and relieves foot and headache pain.
Full body massage involves massaging your shoulders, back, arms, hands, legs and head.
A pressure massage that relaxes the muscles by acting on reflex points around the cervical spine. Its effectiveness is felt by a rush of a heat to the body. The therapy is very effective in releasing spinal blockages, headaches, migraines, insomnia and removal of general tension and stress. No oil is used in this massage. The effect of the therapy increases with a classic back massage.
Lymphatic drainage massage, also known as manual lymphatic drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels.
Lomi Lomi massage, also known as loving hands massage, is a traditional Hawaiian massage unique in its ability to promote both physical and emotional wellness. Physically, the massage may help to increase blood circulation, remove toxins from the body, and relieve muscle pain.
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